Adjusting to life difficulties and transitions

Life is full of changes and adjustments, normally and naturally, but often it is difficult to accept and adapt to these stressors (sometimes even the good ones).  Your treatment may be aimed at dealing with:



Beginning or Changing Careers
Work Stress
Academic Stresses
Changing Schools or Beginning College

Family Issues
Parenting Issues
Dealing with Divorce
Coping with Blended Family Situations
Relationships Issues/Friendships/Dating
Marriage/Remarriage
Infertility/Pregnancy-related issues

Financial Stress
Major Life Changes and Decisions
Grief and Loss

General Stress Management
Time Management & Organization Skills



Generally, your treatment will help you to learn how to cope with worries, deal with changes, learn new skills to help you be more effective, and/or problem-solve for solutions.  Often, one's insight into their own beliefs is improved with treatment.  Most people gain perspectives that help them to adapt to their new situations more effectively.  Often one's self-esteem improves as an effect of the therapy.  

For questions about treatment or to schedule an appointment, please contact Dr. Kaplan via phone or email.